Running is a great pastime that reduces stress and keeps you fit – but did you know it can lead to painful ingrown toenails? Find out how to prevent ingrown toenails while still enjoying running and exercise.
Living with gout means painful attacks in the joints, especially the big toes – but did you know your diet could be causing excruciating flares? Keep reading to learn what to eat – and what to avoid to keep gout attacks from happening altogether.
Have you been having excruciating pain in your big toe but can't pinpoint why? There could be various problems, including arthritis. Keep reading to learn more about what causes pain in the big toe, when to seek treatment, and how to calm the discomfort.
Not everyone with flat feet has pain, but when you do, it's crucial to find relief fast. Keep reading to learn about four excellent options for flat foot pain relief and, finally, get discomfort under control.
Diabetes affects various aspects of your health, including your feet. Corns and calluses are two issues that can cause significant problems, so keep reading to learn why they're dangerous with diabetes and what you can do to prevent complications.
A lot more goes into your body from the foods you eat than you may think, with two major categories being micronutrients and macronutrients. Please keep reading to learn the difference between the two and how they help with weight loss and health.